Five and Five – Tips on Productivity and Concentration

Five Tips for Staying Productive When You Work Where You
Live – Marshal Loeb (marketwatch.com)

  1. Separate your work space from the rest of your home and spend time in it only when you are working – “Create physical barriers, such as a door or a flight of stairs to isolate yourself from your home routine and focus your attention.”
  2. Sit at your desk at the same time every day and keep normal business hours – “One of the major challenges is prioritizing your tasks because nobody is there to tell you what to do,” says Holly Reslink, a member of the Professional Association of Resume Writers and Career Coaches, “so it helps to create a daily goal sheet.”
  3. Dress in a way that will help you feel professional. – “You do not have to wear stockings and high heels, but it helps to get out of your pj’s and put on a crisp shirt”
  4. Disregard house chores until the end of the business day – “You wouldn’t wash the dishes, walk the dog or cook lunch for the kids if you were in a real office..”
  5. If your work does not require constant access to email, turn off your email program and check messages only at scheduled times – “Take advantage of your situation by enjoying a few moments in your backyard or on the front porch.”

Original article at CareerJournal.com

Five Tips to Maximize Your Ability to Concentrate

  1. Get Your Rest- “It might seem obvious, but the biggest factor affecting concentration is rest…”
  2. Make a Plan – “When you sit down to work without a plan, it’s easy to get caught up in crutch activities like checking email and browsing the web…” (Great tie in to #2 on Marshall’s list)
  3. Eat Light and Healthy – “Nothing slows down the mind and body like a big greasy meal…”
  4. Exercise – “If you don’t exercise regularly, this energy can manifest itself in the form of a distracted mind…”
  5. Take Breaks and Mix Up Your Environment.- “It can also be helpful to work in different places. Instead of being chained to your desk all day, make a point of moving around.”

Carefully picked from many less interesting rocks at Zenhabits.

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